-1.5 cups of unsweetened almond milk
-1 packet of green matcha powder (Trader Joes's)
-1 drop of coconut extract
-1 scoop of collagen peptides (unflavored or matcha flavor)
-coconut whip cream
1. Heat milk for 2 minutes
2. Pour in all other ingredients and stir
3. Heat mixture for 1 minute
4. Top drink with whip cream!
Morning Matcha Smoothie
Probably my favorite post workout smoothie I have made during quarantine! Packed with all the nutrients for muscles to properly recover!
5 ice cubes + 1 scoop vanilla whey protein powder (@gnclivewell )+ 1 TBSP matcha powder + 1/2 cup frozen mango + 3 droplets of coconut extract + and water (varies depending on consistency!). Somehow this tastes exactly like Starbucks’s Pineapple Matcha latte! These tropical smoothies are getting me through the last few weeks of online school!


Ingredients used: shredded coconut, dates, raw pumpkin seeds, coconut oil, matcha green tea powder, sea salt, maple syrup and unsweetened cocoa powder

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